ART EXHIBITION 2023 and WELLBEING WORKSHOPS PROGRAM

ART EXHIBITION
WELLBEING WORKSHOPS
FULL PROGRAM

18 Fabruary – 25 March 2023

During my art exhibition we will have many interesting wellbeing workshops made by amazing artists, healers, holistic therapists, writers included:

Ayanna Florian, Derek Greenbury, Horst Schlemminger, Carolyn Coles, Dora Roslonska, Cherie Adamson and others.

Everyone is Welcome!

All workshops are free or a donation from your heart, thank you!

50% of the sale of my art it will be used to support my work with women who also experienced domestic abuse, depression and anxiety

by offering them free or a donation art and wellbeing workshops to help them to heal themselves, thank you.

1) 18.02.2023 - Saturday - OPEN EVENING from 6.15pm till 9.00pm
Price: FREE, Everyone Welcome!
Bring Your Shamanic Drum if you have one.

2) 22.02.2023 - Wednesday - GROUNDING AND AWARNESS workshop with Horst Schlemminger.
Time: 6PM -9PM
Price: Donation. Everyone is Welcome.

3) 23.02.2023 - Thursday - Who am ‘I’ - the practice to be a happy and joyful being! Meditation, Dreams and Spirituality with Derek Greenbury.
Time: 6PM - 9PM
Price: Donation. Everyone is Welcome.

4) 24.02.2023 Friday - The Circle of Love and Self-Healing Workshop with Ayanna Florian
Time: 11AM - 1.00PM
Price: Free or a Donation. Everyone is welcome.

5) 02.03.2023 Thursday - Art and Heart Expression Day – We Express Our Hearts on Big Canvas Together with Ayanna Florian
Time: 11AM - 9.00PM; All day workshop!
Price: A Donation from Your Heart. Thank You! Everyone is welcome.

6) 03.03.2023 Friday - Intuitive Soul Painting Workshop with Ayanna Florian.
Time: 11AM - 3.00PM
Price: A donation from Your Heart. Thank You! Everyone is welcome!

7) 04.03.2023 Saturday - An Introduction to breathwork with Cherie Adamson.
Time: 6.30PM - 9.00PM
Price: A Donation from Your Heart. Thank You! Everyone is welcome!

8) 09.03.2023 Thursday - Reiki and Self-Healing Methods with Ayanna Florian
Time: 11AM - 2.30PM
Price: Free or A Donation from your Heart, Thank You! Everyone is welcome!

9) 10.03.2023 Friday - Sound Journey with Ayanna Florian, Carolyn Coles and extra guest :-).
Time: 6.00PM - 9.00PM
Price: A Donation from Your Heart, Thank You! Everyone is welcome!

10) 12.03.2023 Sunday - Positive Affirmation for Kids and Parents with Ayanna Florian.
Time: 12.00 - 2.30PM
Price: Free or a Donation from Your Heart, Thank You! Everyone is welcome!

11) 16.02.2023 Thursday - Forgiving Day & Artistic Heart Expression with Ayanna Florian.
Time: 11.00AM - 2.30PM
Price: Free or a Donation from your heart, thank you! Everyone is welcome!

12) 24.03.2023 Friday - Writing for Pleasure, Unblock Your Creativity with Dora Roslonska.
Time: 6.00PM - 8.30PM
Price: A Donation from Your Heart, Thank You! Everyone is welcome!

13) 25.03.2023 Saturday - Art Exhibition Closing Evening and Auction of my art.
Time: 6.00PM - 9.00PM
Price: FREE.

BELOW YOU FIND LONGER DESCRIPTIONS FOR THE WORKSHOPS:

18.02.2023 - Saturday - OPEN EVENING from 6.15pm till 9.00pm
Price: FREE, Everyone Welcome!
Bring Your Shamanic Drum if you have one.

6.30pm – Introduction movie about this Art Exhibition by Ayanna Florian
7.15pm – Shamanic Drums session lead by Horst Schlemminger
8.15pm – Cacao ceremony lead by Lila Earley
8.50pm – Ayanna’s goodbye speech 🙂

22.02.2023 - Wednesday - GROUNDING AND AWARNESS workshop with Horst Schlemminger.
Time: 6PM -9PM
Price: Donation. Everyone is Welcome.

Description: GROUNDING AND AWARENESS

in this potent times of change,

Where we meditate, heal or heal others, to be grounded is necessary.

This workshop is about,

Deep grounding

On the move grounding

Awareness

Energy work

What to bring,

A mat or blanket

Water

Comfortable clothing

A smile and an open heart ♥

Everyone welcome

23.02.2023 - Thursday - Who am ‘I’ - the practice to be a happy and joyful being! Meditation, Dreams and Spirituality with Derek Greenbury.
Time: 6PM - 9PM
Price: Donation. Everyone is Welcome.

Description: Who am ‘I’ – The Practice To Be A Happy And Joyful Being!

Meditation, Dreams and Spirituality

I expect all those reading this have have wondered at some point in life as to who we are, more specifically who ‘I’ am and what is my purpose!

It’s an age old question but owing to our uniqueness our minds opinions differ to an absolute answer but its helpful to have some idea of a conclusion especially to assist us through times of anguish and pain whether physical or emotional to help see beyond the crisis of the moment or of even past situations that plague our troubled minds.

Having a goal in life, material, spiritual or otherwise is certainly helpful and directs our actions towards a purposeful reality and ‘the who am I question’ then becomes integral with our actions which we strive towards in our daily living.

As we get older we change with circumstances, or perhaps not but one things for sure life doesn’t remain static, we either progress or regress through our decision making process, destiny evolves through using intellectual or emotional reflection but we are usually more capable of making positive forward steps if spiritual susceptibilities are practiced through prayer, meditation, faith and belief to balance the material world and the problems it sends us.

However, my workshop is mostly involved with Meditation and there will be an example during the session, everyone can join in, it’s a universal tool that helps all conditions with conscious outcomes! With a little practice it reveals answers to questions concerning anything that’s placed in front of it, material or spiritual like a reflected image in a mirror. The meditation I teach is a visual meditation, the practice is simple, anyone can do it and takes about 8 minutes which includes a reflective section on who we are at that moment – no special beforehand practices needed. The meditation includes interpretation from myself as to what the pictures mean for you at that moment – by continuing its practice over time, eventually there is no need of interpretation.

I will discuss what meditation is as well as touching on dreams and spirituality as all point to the deeper subtleties of our inner being and ultimately lead us towards being happy and joyful – with purposeful lives at any age!

All are welcome, all you need is an open mind!

“Become a lamp full of light, that the darkness of sorrows be annihilated, and that the sun of everlasting joy arise from the dawning-place of heart and soul, shining brightly.”

24.02.2023 Friday - The Circle of Love and Self-Healing Workshop with Ayanna Florian
Time: 11AM - 1.00PM
Price: Free or a Donation. Everyone is welcome.

• Positive Affirmations – why they’re so important to practice if you want to have a better life?
• Why only if you Love Yourself you can truly love others?
• How to Love Yourself Truly and Enjoy Your Life More?
• Mirror Work and Positive Affirmation In Your Self-healing Process.
• The Circle of Love ‘Method’ which is so powerful experience and really help you to feel much more better, and you will understand on yourself why when you experience it.

02.03.2023 Thursday - Art and Heart Expression Day – We Express Our Hearts on Big Canvas Together with Ayanna Florian
Time: 11AM - 9.00PM; All day workshop!
Price: A Donation from Your Heart. Thank You! Everyone is welcome.

• Opening Your Heart Meditations.
• Express Your Heart with Love – Come and Paint with Us on Big Canvas 150cm x 100cm Together!
• We are painting with music.
• Meet Ayanna and other amazing people.
• All Day workshop, you can join any time during the day but the best to join us all day.

03.03.2023 Friday - Intuitive Soul Painting Workshop with Ayanna Florian.
Time: 11AM - 3.00PM
Price: A donation from Your Heart. Thank You! Everyone is welcome!

• Meditate – Relax – Forgive – Love Yourself More – Raise Your Inner Strength and Intuitively Let Your Soul to Express Yourself Through Art!
• You do not need to have any art skills to do it, just come if your heart whispers you to do it and have some fun!

04.03.2023 Saturday - An Introduction to breathwork with Cherie Adamson.
Time: 6.30PM - 9.00PM
Price: A Donation from Your Heart. Thank You! Everyone is welcome!

Description: An introduction to breathwork.

Breathwork absolutely can change your life! Discover how at this introduction workshop.
Find out how it can improve & transform your emotional & mental health through an engaging talk. Come and practice breath awareness as well as learn some breathing techniques that you can use in your daily life to feel balanced, relaxed and increase energy.
Followed by a 40 minute guided conscious connected breathwork Journey.
Wear comfy clothing, bring a mat and your favourite blanket along with you.

09.03.2023 Thursday - Reiki and Self-Healing Methods with Ayanna Florian
Time: 11AM - 2.30PM
Price: Free or A Donation from your Heart, Thank You! Everyone is welcome!

• Reiki, the Purest Energy of Love and Self-Healing Methods
• How Reiki can help to heal the relationships?
• How to help yourself with Divine Light of Love
• Everyone welcome, you do not need to have Reiki certificate
• Group Reiki Healing Session

10.03.2023 Friday - Sound Journey with Ayanna Florian, Carolyn Coles and extra guest :-).
Time: 6.00PM - 9.00PM
Price: A Donation from Your Heart, Thank You! Everyone is welcome!

Description:

12.03.2023 Sunday - Positive Affirmation for Kids and Parents with Ayanna Florian.
Time: 12.00 - 2.30PM
Price: Free or a Donation from Your Heart, Thank You! Everyone is welcome!

What are positive affirmations?
Why positive affirmations are important for our kids and us?
Positive affirmations help your children to feel safer, smarter, more beautiful, build up your children self-esteem and help to create them more joyful and healthier life.
Positive affirmations help to cope easier with stress, anxiety, health problems.
What are positive and healing visualisations?
Positive Affirmations Cards for Kids.
Guided Meditations for Kids, good for parents as well 🙂
Why meditation and positive affirmation build up the relationship between children and parents?
and some more powerful exercises for kids and parents.

16.02.2023 Thursday - Forgiving Day & Artistic Heart Expression with Ayanna Florian.
Time: 11.00AM - 2.30PM
Price: Free or a Donation from your heart, thank you! Everyone is welcome!

• Why forgiving is so important?
• Forgiving Meditation and artistic expression from your heart!
• Positive Affirmation which help you to forgive yourself and others.
• Healing though Forgiveness.
• Mirror work and Positive Affirmation in your self-healing process.

24.03.2023 Friday - Writing for Pleasure, Unblock Your Creativity with Dora Roslonska.
Time: 6.00PM - 8.30PM
Price: A Donation from Your Heart, Thank You! Everyone is welcome!

Description: Meet Dora Roslonska, the author of the book „Awakening of the Vixen“ and more invite you to nice and joyful workshop of creative writing.

In good atmosphere we will spot and eliminate blockades of creativity in our minds and souls. Then there will be some inspirating exercises to explore pleasure of writing. Just for rebuilt our imagination and creativity. Have fun and make up your own story.

25.03.2023 Saturday - Art Exhibition Closing Evening and Auction of my art.
Time: 6.00PM - 9.00PM
Price: FREE.

• 6.30pm – Gratitude Heeling Meditation with Gongs.
• 7.00pm – Healing Heart Circle.
• 8.00pm – Auction of the paintings from Your Hearts.
• THANK YOU for coming and joining me in my art project!

ART EXHIBITION WELLBEING WORKSHOPS FULL PROGRAM

1) 18.02.2023 - Saturday - OPEN EVENING from 6.15pm till 9.00pmPrice: FREE, Everyone Welcome! Bring Your Shamanic Drum if you have one.

2) 22.02.2023 - Wednesday - GROUNDING AND AWARNESS workshop with Horst Schlemminger.Time: 6PM -9PMPrice: Donation. Everyone is Welcome.

3) 23.02.2023 - Thursday - Who am ‘I’ - the practice to be a happy and joyful being! Meditation, Dreams and Spirituality with Derek Greenbury.Time: 6PM - 9PMPrice: Donation. Everyone is Welcome.

4) 24.02.2023 Friday - The Circle of Love and Self-Healing Workshop with Ayanna FlorianTime: 11AM - 1.00PMPrice: Free or a Donation. Everyone is welcome.

5) 02.03.2023 Thursday - Art and Heart Expression Day – We Express Our Hearts on Big Canvas Together with Ayanna FlorianTime: 11AM - 9.00PM; All day workshop! Price: A Donation from Your Heart. Thank You! Everyone is welcome.

6) 03.03.2023 Friday - Intuitive Soul Painting Workshop with Ayanna Florian.Time: 11AM - 3.00PMPrice: A donation from Your Heart. Thank You! Everyone is welcome!

7) 04.03.2023 Saturday - An Introduction to breathwork with Cherie Adamson.Time: 6.30PM - 9.00PMPrice: A Donation from Your Heart. Thank You! Everyone is welcome!

8) 09.03.2023 Thursday - Reiki and Self-Healing Methods with Ayanna FlorianTime: 11AM - 2.30PM Price: Free or A Donation from your Heart, Thank You! Everyone is welcome!

9) 10.03.2023 Friday - Sound Journey with Ayanna Florian, Carolyn Coles and extra guest :-).Time: 6.00PM - 9.00PMPrice: A Donation from Your Heart, Thank You! Everyone is welcome!

10) 12.03.2023 Sunday - Positive Affirmation for Kids and Parents with Ayanna Florian.Time: 12.00 - 2.30PMPrice: Free or a Donation from Your Heart, Thank You! Everyone is welcome!

11) 16.02.2023 Thursday - Forgiving Day & Artistic Heart Expression with Ayanna Florian.Time: 11.00AM - 2.30PMPrice: Free or a Donation from your heart, thank you! Everyone is welcome!

12) 24.03.2023 Friday - Writing for Pleasure, Unblock Your Creativity with Dora Roslonska.Time: 6.00PM - 8.30PMPrice: A Donation from Your Heart, Thank You! Everyone is welcome!

13) 25.03.2023 Saturday - Art Exhibition Closing Evening and Auction of my art.Time: 6.00PM - 9.00PMPrice: FREE.

18.02.2023 - Saturday - OPEN EVENING from 6.15pm till 9.00pmPrice: FREE, Everyone Welcome! Bring Your Shamanic Drum if you have one.

22.02.2023 - Wednesday - GROUNDING AND AWARNESS workshop with Horst Schlemminger.Time: 6PM -9PMPrice: Donation. Everyone is Welcome.

23.02.2023 - Thursday - Who am ‘I’ - the practice to be a happy and joyful being! Meditation, Dreams and Spirituality with Derek Greenbury.Time: 6PM - 9PMPrice: Donation. Everyone is Welcome.